7 ways to look after your mental wellbeing during lockdown

7 ways to look after your mental wellbeing during lockdown

This year has been tough and left many of us in a pretty bad headspace. Personally, I think I’ve cried and felt anxious more this year than in my other 31 years put together. If the pandemic wasn’t enough, 2020 has just felt like one bad thing after another. 

That being said, one positive for me (aside from our rescue dog Vinnie, of course!) is that being forced to stay at home and slow down has meant that I’ve taken more time for self-care. 

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