7 ways to look after your mental wellbeing during lockdown

7 ways to look after your mental wellbeing during lockdown

This year has been tough and left many of us in a pretty bad headspace. Personally, I think I’ve cried and felt anxious more this year than in my other 31 years put together. If the pandemic wasn’t enough, 2020 has just felt like one bad thing after another. 

That being said, one positive for me (aside from our rescue dog Vinnie, of course!) is that being forced to stay at home and slow down has meant that I’ve taken more time for self-care. 

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Rescue dog: fostering during lockdown

Rescue dog: fostering during lockdown

Nearly four months after I left the office to work – and stay – at home for the foreseeable future, I couldn’t be more grateful for the decision I made in the first week – to foster a dog. 

Since moving out of my family home where we have had a dog for as long as I can remember, I’ve been desperate for one of my own. The only thing that had been preventing me from doing that wasn’t going to be an issue for the foreseeable future. So, with lockdown imminent, I had started looking into fostering. If there was ever a better time to offer a dog in need a home, it was now. 

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